Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

November 2011
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


November 30th, 2011 1

A link for you

Hello folks.  I failed at fending off the onslaught of 4 year-old borne germs and I am sick.  Not wildly sick. Just sit in a bathrobe at the dining room table while sipping on hot tea and not accomplishing much of anything sick.  I have been doing some reading so I will share this awesome link with you from the people at The Science of [...]

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