Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

November 2011
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


November 21st, 2011 1

Early morning and vampire bats

Asa got up at 6:15 this morning. He was very excited to be awake and I didn’t have the heart to send him back to his room for half an hour.  I also wasn’t willing to give up my quiet morning time, so “Bob the Builder” is playing and Asa is wrapped up in my fluffy bathrobe on the couch.  I hate to have him spend time [...]

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