I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
If you missed the race recap it’s here: Javelina Race Report: Part 1. So where were we? One of the people I got to hug at the end of the race was my friend Aaron who is, among many other things, an ER doc. I told him about the tea colored urine and how I figured it must be rhabdo. (“Rhabdomyolysis is the breakdown of muscle fibers [...]Liza