Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

November 2011
M T W T F S S
« Oct   Dec »
 123456
78910111213
14151617181920
21222324252627
282930  

Categories


Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


November 15th, 2011 2

COACHING

If you do not live in the San Antonio area, or would like individualized coaching, either on-line or in person, please take a look at the Coaching page up top.  Otherwise, we meet Tuesdays and Thursdays at Eisenhower Park at 6pm.  Come join us!        

LizaLiza

Javelina Race Report: Part 1

I hardly know where to begin.  Do you want to know about the IVs and catheterization first or the 15 hours and 47 minutes of running? I’ll start with the 101.4 miles. The atmosphere at Javelina is entirely welcoming.  I haven’t been to a race outside of Texas in a long while and it felt strange at first to be surrounded by ultrarunners [...]

LizaLiza