Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

November 2011
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


November 8th, 2011 1

Pacing duties (You might laugh)

I got to pace my good friend Chris at the Cactus Rose 100 the weekend before last.  I ran with him for 15 miles dressed as a prickly pear cactus pad.  Unexpectedly, this was the smaller adventure of the night.  Like most ultrarunners, I have a large bag of partially used batteries — because I put new batteries into my headlamp and [...]

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