Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

November 2011
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


November 5th, 2011 1

Here be dragons?

To catch you up: The Cactus Rose 100 happened out at Bandera.  Eliot, Asa and I camped out and roasted marshmallows for S’mores over the alcohol stove Rob made us. A closer look at Rob’s handiwork: If you’re interested in how these little guys work, take a look at Wikepedia’s info below.  If you don’t care for [...]

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