I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
To catch you up: The Cactus Rose 100 happened out at Bandera. Eliot, Asa and I camped out and roasted marshmallows for S’mores over the alcohol stove Rob made us. A closer look at Rob’s handiwork: If you’re interested in how these little guys work, take a look at Wikepedia’s info below. If you don’t care for [...]Liza