I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Yeah, it was GOOD actually.
LizaI just posted this Statler and Waldorf bit from the Muppet Show in a response to Sarah. They totally capture post-ultra self-talk, don’t they?
STATLER: Boo!
WALDORF: Boooo!
S: That was the worst thing I’ve ever [done]!
W: It was terrible!
S: Horrendous!
W: Well it wasn’t that bad.
S: Oh, yeah?
W: Well, there were parts of it I liked!
S: Well, I liked alot of it.
W: Yeah, it was GOOD actually.
S: It was great!
W: It was wonderful!
S: Yeah, bravo!
W: More!
S: More!
W: More!
S: More!
Love it.
I had my first training run for Javelina yesterday. The stress fracture seems entirely healed and I’m feeling like a runner again. Now it’s time to start pushing a bit. I ran at 70% perceived effort yesterday for 90 minutes. I haven’t really focused on using perceived effort until now. It worked really well for me — in the 100 degree heat. Those Badwater folks are total rockstars.
Forecast: 107 degrees tomorrow. 110 Saturday. 108 Sunday. Blergh.
Running: 45 minutes easy effort
Tim Smith
Heck yea. Queue training montage.
http://www.youtube.com/watch?v=W8xHjC27YvM
Anonymous
OMG. I am so running in my leather bomber jacket as soon as it drops below 100. Thank you thank you!
Gene Taylor
Liza,
I love your use of the “word” blergh. It should be added to this:http://www.urbandictionary.com/define.php?term=blerg
TBowling2
I think that Brian is the only one in our group that has properly trained up to wear a bomber jacket while training — maybe you should start with a nice Hawaiian shirt. 🙂
Anonymous
Very true.