Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

August 2011
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Bad knight

LizaLiza

Asa’s little buddy has some really cool knight’s armor. Shield, scabbard, helmet, breastplate. Asa coveted them. We bought cardboard. I left town for the weekend. This is what I found when I got back.

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Eliot’s got skills.  Don’t let the white fool you though.  Asa says he’s a “bad knight.”  Call somebody else damsels in distress.

Running log: 40 minutes

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