Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

August 2011
M T W T F S S
« Jul   Sep »
1234567
891011121314
15161718192021
22232425262728
293031  

Categories


Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


August 28th, 2011 1

All night with Capt’n Karl

I spent last night at the Shoe, the last of the races in the Capt’n Karl’s Trail Series.  Asa still doesn’t allow for much racetime volunteering, so I was really looking forward to this Saturday night.  Eliot was in town and we planned a family-volunteering excursion.  I imagined heartwarming scenes of Asa handing runners electrolyte [...]

LizaLiza