Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

August 2011
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


August 28th, 2011 1

All night with Capt’n Karl

I spent last night at the Shoe, the last of the races in the Capt’n Karl’s Trail Series.  Asa still doesn’t allow for much racetime volunteering, so I was really looking forward to this Saturday night.  Eliot was in town and we planned a family-volunteering excursion.  I imagined heartwarming scenes of Asa handing runners electrolyte [...]

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