I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
I spent last night at the Shoe, the last of the races in the Capt’n Karl’s Trail Series. Asa still doesn’t allow for much racetime volunteering, so I was really looking forward to this Saturday night. Eliot was in town and we planned a family-volunteering excursion. I imagined heartwarming scenes of Asa handing runners electrolyte [...]Liza