I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
I spent last night at the Shoe, the last of the races in the Capt’n Karl’s Trail Series. Asa still doesn’t allow for much racetime volunteering, so I was really looking forward to this Saturday night. Eliot was in town and we planned a family-volunteering excursion. I imagined heartwarming scenes of Asa handing runners electrolyte [...]Liza