I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
I’m feeling kind of blah and directionless. I need to make a list — or setup a countdown clock for some event. I need goals to meet between now and Javelina in November. And I need a nice pice of colorful poster board to record them on. Shoot, I need a good book to read. (Accepting suggestions for both.) We went to [...]Liza