I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Happy Birthday Mom
There’s not too much happening here in the Howard world. It’s hot. I’m not injured. It’s hot. Asa’s school doesn’t start until Wednesday. It’s freakin’ hot. It’s my mom’s birthday tomorrow. So here are my favorite mom shots for you. Running: 45 minutes easy effort [...]
Liza