I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Karma, Bandera and two-hour runs
I woke up at 4:10 yesterday morning. This was wildly and immediately upsetting because I was supposed to meet my friends at the Exxon Tiger Mart at 4. We were heading out to Bandera for a run. I was only supposed to run for two hours, which doesn’t really merit the two-hour Bandera commute or a 4am meeting, but I miss my running friends. [...]
Liza