I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
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Electrolyte replacement and you
I was dreaming I was outside on top of the Empire State building and a huge thunderstorm was rolling in. I had to fight against a strong wind action-movie style to get to the door to the stairs. Crash! Boom! And then I was awake and it was pouring outside. It’s still raining and I can hear the trees cheering outside the window as I [...]
Liza