Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

August 2011
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


August 4th, 2011 1

Caught up and shiny MT110s

Last Saturday morning: It’s 7:10 am and I’m in the lobby of the Fairfield Inn in Grapevine, Texas waiting for my co-instructor. We’d agreed to meet at 7am. Class starts at 8 at the REI. Five more minutes pass and I call his cell. “Hi, K. I’m here in the lobby…Just wanted to make sure you were up.” [...]

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