Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

August 2011
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


August 1st, 2011 1

Bad knight

Asa’s little buddy has some really cool knight’s armor. Shield, scabbard, helmet, breastplate. Asa coveted them. We bought cardboard. I left town for the weekend. This is what I found when I got back. Eliot’s got skills.  Don’t let the white fool you though.  Asa says he’s a “bad knight.”  Call [...]

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