I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
Crewing at Western States
I’m sitting in the lobby of a hotel in Sacramento scribbling on one of those tiny hotel notepads while my phone charges. Formula One is on the TV and the housekeeping staff is vacuuming and cleaning up the continental breakfast fixings. I’m feeling a bit wrecked after crewing at Western States yesterday, but I am chock full of [...]
Liza