Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

June 2011
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


June 26th, 2011 1

Crewing at Western States

I’m sitting in the lobby of a hotel in Sacramento scribbling on one of those tiny hotel notepads while my phone charges. Formula One is on the TV and the housekeeping staff is vacuuming and cleaning up the continental breakfast fixings. I’m feeling a bit wrecked after crewing at Western States yesterday, but I am chock full of [...]

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