Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

June 2011
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


June 6th, 2011 1

An article for you

I just read a really great synopsis of the science that exists (and doesn’t exist) supporting barefoot running.  It’s the most concise and well-balanced piece I’ve come across, so I thought I’d go ahead and pass it along.  (Perhaps you’re also asked your thoughts on barefoot running by any person who finds out [...]

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