I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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YMCA trade and Galloway
I forgot to tell you all what I’m trading the YMCA for use of their Alter G. Their Health and Wellness Director hasn’t worked out the details yet, but I’ll be doing something to support their training program for the San Antonio Rock n’ Roll half marathon in November. (I told them my soul and my first born were [...]
Liza