Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

June 2011
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


June 4th, 2011 1

Dance of the Alter G Fairy

I caught sight of myself in a mirror en route to zipping into the Alter G anti-gravity treadmill this morning.  I  immediately got the YMCA lady behind the front desk to take a picture of me.  Sugar plum fairy anyone? Maybe imagine the nutcracker as a water bottle. Here’s a view of the zip in. I ran for 3 hours this morning. Remember [...]

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