I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
I am a very fast runner when I only weigh 20 pounds. I ran for about 2 hours today at a sub 6 minute pace on the Alter G. What a wild machine. The YMCA folks gave me a pair of compression shorts to put on, which were attached at the waist to something like the spray skirt you’d wear in an ocean kayak. The spray skirt zipped onto [...]Liza