Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

June 2011
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


June 2nd, 2011 1

Anti-gravity and me

I am a very fast runner when I only weigh 20 pounds.  I ran for about 2 hours today at a sub 6 minute pace on the Alter G.  What a wild machine.  The YMCA folks gave me a pair of compression shorts to put on, which were attached at the waist to something like the spray skirt you’d wear in an ocean kayak.  The spray skirt zipped onto [...]

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