Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

May 2011
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


May 31st, 2011 1

Vitamin D and Venus fly traps

I think I might have just damaged my child with this video about venus fly traps. [youtube=http://www.youtube.com/watch?v=O7eQKSf0LmY] Well, he wanted to know.  I’ve never felt so badly for a fly before.  Poor Asa (who hasn’t shown a soft spot for flies up until this point) kept saying, “But Mom, we want things to live.” [...]

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