I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Toast
Liza4:45 am: Up to run 20 miles at Bandera. Hill repeats. Soaked one shirt and two socks with sweat. If it wasn’t 90 degrees, it was 90% humidity.
12:00 pm: Home.
1:30 pm: Asa’s first soccer practice. (I’d post pictures, but the cuteness might turn you to stone.)
3:30 pm: Home.
4:30 pm: Leave to run with and talk to Alamo Running Buddies group.
8:30 pm: Toast.
More tomorrow.
Sleep log: 6 hours. 🙁
Run log: 26 miles, 4 ish hours
Food log: My stomach was really upset, so dinner was Saltine crackers and a Coke. I don’t know why Nabisco hasn’t contacted me to be their Saltine spokesperson. Perhaps they’re not reading? Really missed the 75-90g protein intake goal as a result.