Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


March 24th, 2011 1

Procrastination and treadmill hills

I’ve got a hilly workout scheduled for today and I think it’ll be on the treadmill.  I could drive out to some hilly roads after Eliot gets home, but I’m not really feeling that kind of willpower today — and the hills aren’t all that long or steep anyway.  I’ve got to take a look the grades for some of [...]

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