I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
I met with Amanda at the Starbucks yesterday to discuss our plan to take over the world. (or “how I will have to run on a treadmill twice a week to train for Western States”). She wanted to show me some leg strengthening exercises afterwards, and, since the Starbucks wasn’t an appropriate place to demonstrate squats, — [...]Liza