I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
Recovery (caving) day
I didn’t check the fridge and cupboards before I headed off to the supermarket this morning and now I’m drowning in broccoli, angel hair pasta, and yellow onions. I would rather be drowning in other things. House cleaners, pedicures, and watermelons. Eliot got me a watermelon after the race and I inhaled it. Rehydrating [...]Liza