Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


March 5th, 2011 1

Iron chickens and the Nueces 50

Hi I’m enjoying a 50 mile run around Camp Eagle near Rock Springs, Texas right now. My goal for the Nueces 50 is to have some fun and enjoy some laughs with runners, spectators, and volunteers. Last year I won a scrap iron rooster when I ran the marathon. It’s been lonely perched alone on top of our refrigerator. I’m hoping [...]

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