Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


March 4th, 2011 1

Lost day

I’m standing in the kitchen rolling my foot back and forth over a lacrosse ball. I just finished getting everything together for the run tomorrow. Chris is picking me up at 2:30am and we’ll head north to Camp Eagle. Eliot and Asa will follow at a more civilized hour. It took me forever to get my gels, mixes and, elixirs together. [...]

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