I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
Dogs in your pants
Here is my fire building success last weekend. I have not built all that many fires in my life, so I was pretty pleased with myself and the warm room. My self-satisfaction lasted most of the morning. Doesn’t take much. I’m still pretty full of phlegm today, so I’m going to turn in early — earlier than my usual [...]
Liza