Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

November 2010
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


November 29th, 2010 1

Dogs in your pants

Here is my fire building success last weekend.  I have not built all that many fires in my life, so I was pretty pleased with myself and the warm room.  My self-satisfaction lasted most of the morning.  Doesn’t take much. I’m still pretty full of phlegm today, so I’m going to turn in early — earlier than my usual [...]

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