I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Out of touch
Sorry to be out of touch for a few days. Teaching these Wilderness First Responder courses always leaves me beat. Only four days of talking eight hours a day and I’m off the diet soda wagon. I ran on a treadmill after class yesterday at an 11% grade. I’m using the word “run” loosely. All I can say is that it’ll [...]
Liza