Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races. Follow Liza while she runs Marathon de Sables April 5 - 11.

July 2010
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races. Follow Liza while she runs Marathon de Sables April 5 - 11.


July, 2010 5

Runners’ toenails

I took Asa to the children’s museum in New Braunfels yesterday. Lots of nicely pedicured moms in sandals. I was in closed-toed shoes of course. My toenails have reached a frightening-to-small-children state. I know female runners out there with lovely toes. Maybe it’s getting older, maybe it’s the long sandal season and pedicure [...]

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R-rated treadmill training

I’m staring at a potful of ice that I don’t want to stick my foot in. I really don’t like being cold. Whine. I ran on the treadmill tonight at the UTSA gym. It was pouring outside, so I was thankful to have that option, BUT, I’ve got to say, the state of TV at 8pm on a Monday night is pretty awful. We don’t have [...]

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Running was the easy part

Weekend Schedule Saturday: 8:00am-2:00pm: Teach (Pretend to have an asthma attack and broken clavicle 7 times for students’ final practical scenario.) 2:00pm-3:30pm: Drive to Inks Lake for 60k (More on that once Asa goes to bed.) 3:30pm- 7:00pm Help out, visit with friends, and introduce my co-instructor, S., to the ultra-running scene. [...]

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