I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
I didn’t post yesterday due to a perfect storm of events. First, it was my third day off diet soda. I am mentally and physically addicted to caffeine, so three days with only soy lattes (total girl drink, eh?) in my system was rough. No DTs or anything, but the headache was amazing. I used to be more concerned about this addiction, but [...]Liza